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Today we propose a light recipe with fresh cheese that serves both entree and single dish. The best thing about this salad is that you can serve it cold or lukewarm. It has many different possibilities, since all the flavor we get it with the mixture of spices. You can also use a cheese without lactose.

The Mediterranean diet is one of the healthiest that can consume the human being. In fact, dairy products have been part of it since the Neolithic period. The ancient Greeks extolled the consumption of cheeses and Hippocrates, in his treatises, described its medicinal benefits.