Proteinsare essential nutrients for the proper functioning of the body. They are made up of aminoacids which together with fats and carbohydrates constitute the main source of nutrients for the body.
Yogurt is a dairy food obtained by bacterial fermentation of milk. Its texture and taste so especially it is given by conversion of lactose (sugar, milk) lactic acid.
According to the study of the EDPS (Spanish Society of Digestive Pathology) and SEMG (Spanish Society of General Practitioners and Family) between 30 and 50% of the population Spanish suffers from lactose intolerance.